Childbirth - a natural process. During labor, the very nature of helping the woman and tells her how best to behave, so she and her future child feel better. To the birth process was easy and painless, a woman in this event must be prepared. Despite the fact that we live in a world of computers and a variety of automated processes, through childbirth a woman is alone. Of course, new technologies are widely used in obstetrics and help the expectant mother. However, if the woman understands the process of birth, birth outcomes improved significantly.
Preparation for childbirth - a complex of measures, which consists of 3 main areas: medical, mental and physical preparation for childbirth. A woman can prepare yourself to enjoy the special literature, the Internet, ask for help from friends and relatives or go to the professionals. There are different views on the issues of preparation for childbirth. It may be conventional medicine, conventional or psychological practice alternative medicine. Carefully consider all "pros" and "against." You have to make their own choices. Do not forget that we are talking about your health and your future baby.