Prepare yourself psychologically for the birth

Pregnancy and childbirth is an ordeal not only for the female organism, but also for the emotional sphere. Need to attend special training courses for childbirth. However, a woman can and should help herself independently.
Do not hesitate to express emotion. From the perspective of psychology, pregnancy is a crisis comparable to the period of puberty or menopause. At this time, emotions, women are directly dependent on specific hormones that are prevalent in her body. Hormones are responsible for emotions such as fear, joy, peace, happiness or sadness. All values in the lives of women are re-evaluated all the priorities are arranged differently. During these searches, and experiences are born great and overwhelming love for the mother to her baby.