The 12 changes after the birth!
After delivery of multiple changes occur, it is quite normal, a brief presentation of these changes in order to understand and overcome them.
Change (1):
You may feel contractions soon after the birth of your child. But no reason to worry, this is a good sign: it mean that the uterus is trying to return to its normal size.
These contractions can occur especially during breastfeeding
Natural. Your doctor or nurse can give you a massage of the abdomen immediately after birth to help the uterus return to its natural position. If the contractions are very strong, you can ask your doctor to prescribe sedative medications.
Change (2):
Your stomach will never be what it was. In fact, it is a source of frustration for many new mothers. Although they had lost weight at birth, their stomach is still swollen, it seems that is the sixth month of pregnancy and your belly often tends to be soft and tender. Thanks to contractions after birth (especially during the suckling period) the uterus will be slightly tight and therefore also the abdomen, but it will take some time before they can wear the clothes you wore before your pregnancy .
Most mothers feel the need to do some exercises to get fit their bellies. So during delivery make sure to fill your suitcase hospital, make sure you put clothes appropriate output to your back home. The clothes you wear to the sixth month of pregnancy, are often the most appropriate.
Change (3):
It is possible that you feel pain in several parts of your body. Many women compare how they felt after the birth, that has felt the boxer after a boxing match, then do not worry much ca, your body has worked hard to make this beautiful baby might see the world. You can also feel pain in the muscles of the leg and back, and although the doctor did not use the Incisionpérinéale, you can feel pain in the genital area, and that the stretching of at delivery.
Try to put compresses on areas that are painful, hot or cold compresses, made yourself comfortable, and if possible ask your married or one of your friends to massage your back.
Change (4):
The sutures can be painful. Aillaient you suffered a cesarean, or a perineal incision during delivery, you may be surprised how these points can be bothersome.
Sometimes you can feel a tension side of the stitches and itching that can be very bad and uncomfortable. For points of a perineal incision, try to put a bag filled with ice.
Sit on a soft cushion and sure know how to proceed with this kind of stitch to prevent infections.
Change (5):
You may often feel like crying. your precious baby in your hands, so good, but you are not able to stop your tears. What is happening? People talk a lot of mood change during the period of pregnancy, but we rarely talk about hormonal disruption during the period of post-birth.
Also post-birth and mean a great spot for new mothers do not then too much time going to sleep which act on his mood: anxiety, anger and stress are quite human and can last 2 weeks after delivery. The best advice we can give you is to seek the help and support of family, and if that does not have recourse to a specialist.
Change (6):
It may be that grooming is not as easy as it was. For psychological reasons some mothers may prevent them from making their toilets for fear of pain ... so that constipation is not a problem drink plenty of fluids, these last can be very useful for breastfeeding, and then also eat lots of fruits and vegetables and avoid foods that cause constipation.
Change (7):
A feeling of hunger, as you've never seen, and the doctor can not tolerate food during labor, a share of the juice and a little water to put anything in your teeth, then after delivery you have a terrible desire to eat. So ask your married to bring you the healthy foods you like, because the flat that the hospital can not offer you enough of.
Change (8):
After about three days of birth you can be hard and painful breast, breastfeeding may be very painful at first but with a little patience and perseverance ca become easy and you do feel a slight heaviness of the breasts, ensure you breastfeed your child within five minutes of each (5 and 5 minutes from right to left) until the few to be satisfied, use warm compresses or cold for pain, you also clean your nipples after each breastfeeding and try to expose the air a few minutes per day, in the privacy of course.
Change (9):
The high transpiration at night, you can wake up in a bath of sweat, but not panic, it is quite natural about it put a towel over your pillow which will absorb excess sweat it up that stop sweating.
Change (10):
You may lose large amounts of blood, you have contemplated this loss of blood during childbirth, but not after, when I inform you that this loss may last from three to six weeks, but it will decrease each day until to a complete stop, so be on to provide sufficient sanitary towels and do not hesitate to talk to your doctor.
Change (11):
You might be surprised by the amount of hair you may lose after pregnancy because of hormonal disorders.
Change (12):
It is true that this is not common, but you can not feel a strong bond with the little creature that you hold in your hand, the maternal instinct was slow to fire, especially if the birth was long and painful, or if you have no previous experience with newborns. also the do not panic, all what you need is time with the baby and you will become the parent you always dream of being.